All times are CET (Paris/France) All courses, day retreats and workshops have a sliding-scale for payment, with concession places available.

Beginner and refresher Mindfulness courses:

Online 8 week Mindful Journaling Course booking for start late January/early February 2024: Saturdays 19h-21h30 CET. Email me to book your spot. €250 with concessions. (minimum group 4)

Online 8 week MBSR Course booking for April-June 2024: Wednesdays 19h-21h30 CET. Email me to book your spot. €250 with concessions. (minimum group 4)

Online day retreats and workshops:

Gift yourself an oasis of calm, self-care, a peaceful pause, a few quiet moments for reflection, replenishing, nourishing, practice. Perfect for beginners, and experienced practitioners.

Coming soon: book your place:

6-hour Mindfulness day retreat, online: Sunday 3rd March: Spring time and new beginnings. 14h-20h CET: €30 with concessions. Email me to book your spot and receive details/link.

Weekly, free, community mindfulness practice, online.

Weekly Breathing Space community meditation: Free: Sundays 19h-20h30 CET. Online. Meditation, discussion, connection, community. Email me for the link.