Azur Living Mindfulness Community Sangha
Breathing Space
Weekly community practice
Sundays. 19h-20h30 CET. Online. Free (donations welcome).
Please contact me at azurlivingmindfulness@gmail.com
Breathing Space
Mindfulness beginners welcome. To get the most out of your practice you are invited to take one of my 8 week MBSR courses, to learn and cultivate the basics of Mindfulness practice.
8 week course graduates. Come along and maintain your practice.
Relax. Replenish. Reconnect. Recharge your Mindfulness ready for the week ahead.
Each session includes a meditation, sitting, lying, standing, mindful movement. We also include time for sharing and listening to each other as we discuss our experience with the practice, and on mindful living.
Azur Living Mindfulness: Mindful Living, working and well being 