Being present with all that is alive in this moment
Life is your free and abundant Mindfulness App
What’s alive in the world? What’s alive in me? Anna Edgar Feb 14, 2025 The process of setting up a new aquarium is a beautiful example of how life is the only mindfulness app you’ll ever need. Mindfulness is simply present moment awareness. What’s alive in my world right now? What’s alive in me? Living…
The missing puzzle piece.
What is the point of a puzzle you can’t complete? Yesterday I began a jigsaw, and after a while I set it aside, looking forward to completing the puzzle today. I woke to find my dog had chewed one puzzle piece into splinters of wood and tiny shreds of coloured paper. My heart sank. I…
Mindful journaling course.
Making Mindfulness work for you. Have you ever felt that life is living you, as if you are lost in serving an agenda of activities, responsibilities and commitments that bring you little joy? Have you ever felt stuck, as if life is a treadmill of unsatisfying events, and you yearn to reconnect to a sense…
Azur Living Mindfulness: Mindful Living, working and well being 